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Rocktape for knee injury at Balanced Osteopathy London

Balanced Osteopathy Blog

Welcome to our blog, written by our osteopaths on a variety of different topics covering all things musculoskeletal health

Recent Posts

Osteopathy for Women's Health

Osteopathy for Women's Health

Osteopathy for Women's Health

Osteopathy provides a gentle, holistic and non-invasive approach to supporting women’s health by improving mobility, relieving discomfort..

Sofia McCorkindale

Mar 5

14 views

Are you a runner with Achilles tendonitis? - These mistakes might be stopping you from getting better

Are you a runner with Achilles tendonitis? - These mistakes might be stopping you from getting better

Are you a runner with Achilles tendonitis? - These mistakes might be stopping you from getting better

Achilles tendonitis or tendinopathy is one of the most common tendon injuries in runners that we see. Avoid these mistakes to recover faster

Rebecca van Dooren

Dec 11, 2024

26 views

Let's Talk Neck Pain: Causes, Solutions, and How to Feel Better

Let's Talk Neck Pain: Causes, Solutions, and How to Feel Better

Let's Talk Neck Pain: Causes, Solutions, and How to Feel Better

Neck pain. Something lots of us are familiar with, and something many of us have had to deal with at some point. It can be a stiff neck...

Emilie Repponen

Nov 12, 2024

35 views

Lifestyle medicine - the non medicinal approach to overhauling your health

Lifestyle medicine - the non medicinal approach to overhauling your health

Lifestyle medicine - the non medicinal approach to overhauling your health

Lifestyle medicine is an evidence-based branch of medicine that uses everyday habits and choices to improve your health and prevent chronic

Jen Nash

Oct 6, 2024

31 views

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