Pain and Lifestyle

Lifestyle medicine is an evidence-based branch of medicine that uses everyday habits and choices to improve your health and prevent chronic

What is Dry Needling and how can it help? Dry needling is a technique similar to acupuncture used for the treatment of muscular or...

1) Two short videos to help understand pain and the nervous system: 2) Bitesize 'lessons' to help understand pain itself; pain in...