Balanced Osteopathy Blog

Welcome to our blog, written by our osteopaths on a variety of different topics covering all things musculoskeletal health

Neck and shoulder discomfort is super common from desk based work, often our set up promotes a rounded shoulder position and the nature...

Rebecca Root

Oct 1, 2020

Often when we get lower back pain, it is because a particular structure or tissue is getting irritated or inflamed and this can make our...

Rebecca Root

Mar 26, 2020

Today's blog post is for all of you that are currently working from home due to self isolating and social distancing during the...

Rebecca Root

Mar 23, 2020

You may be visiting this blog post because you're in pain and want to understand more about it, or because your health care professional...

Rebecca Root

Mar 5, 2020