top of page

Blog

Welcome to our blog - these posts are written by our osteopaths on a variety of different topics covering all things musculoskeletal health!

Recent Posts

Don’t Let Tendon Pain Slow You Down! Exercise, Pain Education and Osteopathy as Tools to Manage Tend

Tendinopathy affects approximately 30% of runners and involves a combination of pain, swelling and decreased performance (Li & Hua 2016)

118 views

Spring Marathon Workshop Series: 1. Injury Prevention tips for Marathon Training [8TH FEB]

2019 SPRING MARATHON RUNNERS - Following the success of last years marathon workshops, we are BACK with a series for those of you currently

54 views

To run through it or to rest? The running injury question.

Many runners that visit Balanced Osteopathy for the first time may have delayed booking their first appointment out of fear they'll be t

171 views

How to Avoid Injury When Training for your first marathon

We're approaching that time of year again, the autumn marathons are drawing to a close and everyone is starting to think about post...

66 views

4

bottom of page