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Balanced Osteopathy Blog
Welcome to our blog, written by our osteopaths on a variety of different topics covering all things musculoskeletal health
Recent Posts
Simple Stretches to Do at Your Desk
What are the most common musculoskeletal complaints of my patients that work at a desk all day? Headaches; pins and needles in the...
Rebecca Root
May 5, 2016
The what, why and how of Kinesiotaping!
Kinesio tape is designed to be applied to skin with varying amounts of stretch to biomechanically decompress the tissue directly under...
Rebecca Root
Apr 13, 2016
Getting across the finish line.. Prehab tips for London Marathon runners!
It's that time of year again, I'm seeing the injuries from London Marathon training come through the door! The weeks are ticking by, the...
Rebecca Root
Feb 22, 2016
£10 off when You Refer a Friend!
Some things are TOO GOOD not to share! At Balanced Osteopathy we want to reward you for your loyalty - starting from today, when you...
Rebecca Root
Jan 20, 2016
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