Balanced Osteopathy Blog

Welcome to our blog, written by our osteopaths on a variety of different topics covering all things musculoskeletal health

Kinesio tape is designed to be applied to skin with varying amounts of stretch to biomechanically decompress the tissue directly under...

Rebecca Root

Apr 13, 2016

It's that time of year again, I'm seeing the injuries from London Marathon training come through the door! The weeks are ticking by, the...

Rebecca Root

Feb 22, 2016

Some things are TOO GOOD not to share! At Balanced Osteopathy we want to reward you for your loyalty - starting from today, when you...

Rebecca Root

Jan 20, 2016

The festive period for many is often a cocktail of too much mulled wine and not enough water.. late nights and a flagging exercise...

Rebecca Root

Dec 9, 2015