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Balanced Osteopathy Blog
Welcome to our blog, written by our osteopaths on a variety of different topics covering all things musculoskeletal health
Recent Posts
The what, why and how of Dry Needling
What is Dry Needling and how can it help? Dry needling is a technique similar to acupuncture used for the treatment of muscular or...
Isabella Clark
May 25, 2021
Keeping the shoulders, neck and upper back mobile when you're WFH
Today's blog post is for all of you that are currently working from home due to self isolating and social distancing during the...
Rebecca Root
Mar 23, 2020
Practical tips to help keep headaches at bay this Christmas
The festive period for many is often a cocktail of too much mulled wine and not enough water.. late nights and a flagging exercise...
Rebecca Root
Dec 9, 2015
Headaches at work? 3 simple exercises every desk worker should know
Why do we get headaches from sitting at the computer? Headaches often result from poor posture at your work station - rounded shoulders,...
Rebecca Root
Jan 24, 2015
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