Balanced Osteopathy Blog

Welcome to our blog, written by our osteopaths on a variety of different topics covering all things musculoskeletal health

What is Dry Needling and how can it help? Dry needling is a technique similar to acupuncture used for the treatment of muscular or...

May 25, 2021

Today's blog post is for all of you that are currently working from home due to self isolating and social distancing during the...

Mar 23, 2020

The festive period for many is often a cocktail of too much mulled wine and not enough water.. late nights and a flagging exercise...

Dec 9, 2015

Why do we get headaches from sitting at the computer? Headaches often result from poor posture at your work station - rounded shoulders,...

Jan 24, 2015