Balanced Osteopathy Blog

Welcome to our blog, written by our osteopaths on a variety of different topics covering all things musculoskeletal health

You may be visiting this blog post because you're in pain and want to understand more about it, or because your health care professional...

Rebecca Root

Mar 5, 2020

Tendinopathy affects approximately 30% of runners and involves a combination of pain, swelling and decreased performance (Li & Hua 2016)

Jared Cox

Mar 26, 2019

Second only to lower back pain, knee pain is probably the thing I see and treat most often. Both acute and chronic knee problems can be...

Rebecca Root

Aug 5, 2015

Almost every day I speak to at least one patient about using their glutes correctly! Lets get this clear, I am not an expert on how to...

Rebecca Root

Mar 3, 2015