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Balanced Osteopathy Blog
Welcome to our blog, written by our osteopaths on a variety of different topics covering all things musculoskeletal health
Recent Posts
To run through it or to rest? The running injury question.
Many runners that visit Balanced Osteopathy for the first time may have delayed booking their first appointment out of fear they'll be t
Rebecca Root
Dec 14, 2018
The One Thing You Should Never Neglect in Strength Training as a Runner
As a runner it's incredibly important that you don't neglect strength training - at least one session a week should be scheduled into...
Rebecca Root
Jan 26, 2017
Fixing Your Feet: Plantar Fasciitis
It's been cited that as much as 10% of the population will experience Plantar Fasciitis during their lifetime - 10%! And within what...
Rebecca Root
Jul 10, 2016
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