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Balanced Osteopathy Blog
Welcome to our blog, written by our osteopaths on a variety of different topics covering all things musculoskeletal health
Recent Posts
The what, why and how of Dry Needling
What is Dry Needling and how can it help? Dry needling is a technique similar to acupuncture used for the treatment of muscular or...
Isabella Clark
May 25, 2021
Stress Fractures in Distance Runners
Bone stress injuries are a spectrum of injuries ranging from periostitis (inflammation of the periosteum), to stress fracture, to a full bon
Rebecca Root
May 2, 2019
Don’t Let Tendon Pain Slow You Down! Exercise, Pain Education and Osteopathy as Tools to Manage Tend
Tendinopathy affects approximately 30% of runners and involves a combination of pain, swelling and decreased performance (Li & Hua 2016)
Jared Cox
Mar 26, 2019
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