Rebecca RootMay 2, 2019Stress Fractures in Distance RunnersBone stress injuries are a spectrum of injuries ranging from periostitis (inflammation of the periosteum), to stress fracture, to a full bon
Rebecca RootDec 14, 2018To run through it or to rest? The running injury question.Many runners that visit Balanced Osteopathy for the first time may have delayed booking their first appointment out of fear they'll be t