Balanced Osteopathy Blog

Welcome to our blog, written by our osteopaths on a variety of different topics covering all things musculoskeletal health

Neck and shoulder discomfort is super common from desk based work, often our set up promotes a rounded shoulder position and the nature...

Rebecca Root

Oct 1, 2020

Today's blog post is for all of you that are currently working from home due to self isolating and social distancing during the...

Rebecca Root

Mar 23, 2020

What are the most common musculoskeletal complaints of my patients that work at a desk all day? Headaches; pins and needles in the...

Rebecca Root

May 5, 2016

Our bodies are not designed for a sedentary lifestyle, and they certainly weren't designed for sitting at a desk 8 hours a day, 5 days a...

Rebecca Root

Apr 13, 2015