• Facebook - Grey Circle
  • Twitter - Grey Circle
  • Instagram - Grey Circle

Marathon Mobility Workshop

March 20, 2018

With 9 days to go until the London Marathon, what better way to spend your Friday 13th April than stretching, trigger pointing and releasing your tired, tapering pins.

 

WHAT: MOBILITY WORKSHOP

WHEN: FRIDAY 13TH APRIL 7-9PM

WHERE: BALANCED OSTEOPATHY

TICKETS: £20

 

 

Head osteopath at Balanced Osteopathy Rebecca Root, and George Edwards Gymbox PT and sports massage therapist at the clinic, will take you through two hours of mobility warm-ups, stretches, trigger pointing and self release techniques that you can start using straight away at home. You'll also get advice on what you should be doing pre- and post runs, our best tips for recovery and a chance to pick our brains on your specific niggles and injuries. Prepare to leave the session with a new set of legs!

 

Spots are limited so please book your place online now to avoid disappointment! Group sessions > workshops > 13th April

Please reload

Recent Posts
Please reload